Day 3/31 Tips for the New Year

Tip 3/31 for the New Year- turn OFF the TV and turn ON the music! day time talk shows and evening reality shows can suck you in but music keeps you active 🙂

Great music link is Pandora for sure…

I listen to Andy Cherry station for daily background music and 
“Part of Me” (Katie Perry) station for working out.

What do you listen to??

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